It seems eating and living simply these days has become everything except simple. People transitioning to a plant based lifestyle often run into a perfect storm of disinformation, horror stories, and media overload that can make it impossible to figure out what to do, let alone what to eat.
The Plant Power Action Network is here to help You achieve your health and lifestyle goals through food, education, experiences, and daily practices that will help you take one step at time towards the life you want.
The first step, is figuring out why you're eating.
Are you eating to Heal?
Are you eating to fuel your training and recovery?
Are you emotionally eating because you need comfort?
Are you eating because you're bored?
Are you ready to eat on purpose?